The goal in Gestalt Therapy is to increase awareness of the self in all situations. I help clients to explore their immediate thoughts, feelings, behaviours and reactions. Through greater understanding and acceptance of ourselves and the impact of how we interact with the world and people around us, effective and long lasting change can happen.
I have worked with people of all age groups, different sexual and gender orientations, and from diverse cultural and ethnic backgrounds. I work in the area close to Brighton, Haywards Heath, Worthing and Lewes.
A counselling session costs £50 and lasts 50 minutes.
Evening and weekend appointments available.