My focus on therapy is underpinned by humanistic values. These include person-centred and humanistic counselling, gestalt therapy, transactional analysis, existential therapy, mindfulness exercises and group therapy.
People are different, and I adapt my approach to work with the needs of each person who I work with.
I have worked with people of all age groups, different sexual and gender orientations, and from diverse cultural and ethnic backgrounds. I work in the area close to Brighton, Haywards Heath, Worthing and Lewes.
A counselling session costs £50 and lasts 50 minutes.
Evening and weekend appointments available.